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Health coaching is a mutual commitment to caring for the client’s well being, body and soul. When I commit to a client, I commit to the full range of their health needs, and I assist my client in making commitments to themselves so we have a clear direction and action plan for success. Commitment must be realistic, based in both what we desire and what we’re capable of following through on. We start where we are, and move forward from there, strong, secure, and determined!

I am available for speaking engagements including, but not limited to, keynotes, classes, conferences, luncheons, and learning spaces.