ARE YOU READY TO MEET THE BEST VERSION OF YOURSELF?

Certified Holistic Health Coaching

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Your innovative, six-month personal enhancement project.

About Health Coaching

“Health coaching is a mutual commitment to caring for the client’s well being, body and soul.“

When I commit to a client, I commit to the full range of their health needs. I assist my client in making commitments to themselves so we have a clear direction and action plan for success. We start where we are, and move forward from there, strong, secure, and determined!

MY CREDENTIALS

LOVE YOUR BODY

CHOOSE THIS PATH

FIT 2 PLAY 4 LIFE

CHOOSE THIS PATH

HEALTHY FAMILY

CHOOSE THIS PATH

Let’ talk! Your first consultation is free.

What my clients are saying.

I create experiences that make my clients enjoy their health journeys. I love to make people smile while they are working out and carry an optimistic demeanor that maintains hope and perseverance.  I’m proud of all of my clients!

“I have worked with Sandy for a month now. During this time, I have learned to be kinder, more forgiving, more understanding and loving towards myself… I am learning how to shape my body  without injury and how important it is to work from the inside out. I am looking forward to reaching my goal, mentally and physically.” 

Robin
HEALTH COACHING CLIENT

“After having shoulder surgery in May of 2017 I am already throwing farther than before surgery thanks to Sandy. She has provided me with the tools I need to improve my throwing and overall athleticism in addition to always being there to answer any questions about diet, throwing at the next level etc. Sandy has had such a positive impact on my throwing and athleticism but also just my life in general.”

Hannah
collegiate athlete

“Sandy has been a primary piece of my life’s puzzle. Sharing and actively participating in my journey as a friend, mentor, confident, teacher and cheerleader. Sandy’s knowledge and experience coupled with her desire and dedication to my growth has helped me to constantly work towards being my best self.”

Kelsey
Mom and teammate

“Sandy sees me as a whole person and she kickstarted my journey of healing, cried along with me, and laughs with me during my workouts. It’s so much fun to work with her, and I started seeing myself change, inside and out, after the first session.” 

Jenni
Freelance designer

“Sandy is very knowledgeable in fitness, nutrition and health. She always finds a way to be challenging yet encouraging. You always feel better and empowered after time with Sandy!”

Karen
mom

Contact Me

Don’t hesitate. The time is now to reach out and begin!

Shop Sandy’s Recommendations

You can take care of your health more holistically using supplements, essential oils & aromatherapy, and lots of positive encouragement!

Shop at Sandy’s Advocare Store

Order Online


Since 1993, AdvoCare® has been a world-class nutrition company specializing in health and wellness, weight management, vibrant energy and sports performance. Products are formulated by an elite Scientific and Medical Advisory Board with over 200 years combined experience in pharmacology, toxicology, nutrition, sports performance and pediatrics. 

Shop at Sandy’s Young Living Store

Order Online


As the world leader in essential oils, we believe that everyone deserves a life full of abundance and wellness. Our vision is to bring the life-changing benefits of essential oils to every home, family, and lifestyle. Because of Young Living’s proven commitment to provide nature’s best, millions trust us to deliver superior essential oils. Start by choosing membership or retail status, then proceed to order.

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The reality is that not everyone can set aside the time or money for a full time health coach. That doesn’t mean you can’t enjoy some of the benefits anyway! Subscribe for only $10/month to receive rewards like weekly encouragement, discounts on services and products, special access to videos as Sandy releases new content, and advice via email.